Equinox Reflections- Choosing Frequency Over Drama
The Turning of the Season
The autumn equinox is a moment of balance—day and night, light and dark in perfect symmetry. For many, it can feel like the world tips into shadow, especially with eclipses weaving through this season. People say things like “when it rains, it pours” or “here we go again.”
But what if the equinox wasn’t a signal of chaos… what if it’s an invitation?
The Shift of Perspective
One shift I’ve been practicing is simple, but deeply transformative:
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First, I ask: How am I adding to or engaging in this drama or situation?
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Then, I ask: What outcome do I want? What quality of life do I desire—and how can my choices reflect that, instead of reflecting my current stress?
This takes me out of victim mode and into creator mode. Instead of getting swept away in the storm, I pause, recalibrate, and choose how I want to meet the moment.
Eclipses as Invitations
With the recent red moon lunar eclipse and the solar eclipse on the horizon, the energy feels intense. It’s easy to believe things are “getting worse.” But I’ve come to see these cosmic shifts as opportunities—thresholds where I can climb to a new frequency, not spiral down an old one.
An eclipse isn’t chaos for chaos’ sake. It’s a reset button. It covers the familiar light so we can ask: How will I shine differently when it returns?
Choosing a New Frequency
This equinox, I’m choosing to step away from old scripts and stories. Instead of “here we go again,” I’m asking:
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What lesson is here?
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What truth do I want to embody?
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What quality of life am I calling in?
Because balance doesn’t mean splitting the difference between stress and peace. It means choosing to align my actions with the life I want to create—even when the world feels tilted.
A Personal Reflection
For me, I realized I was unintentionally agreeing with the story that “this is as good as it gets.” I would lower my boundaries and shrink my desires just to meet someone else’s conditions—accepting less so I could receive the bare minimum.
This equinox, I chose differently. I chose to believe I deserve more, that my worth isn’t negotiable, and that I don’t have to trade my truth for scraps of peace. And this season, I’m wearing my Amethyst talisman to remind me I’m strong enough—that I don’t need to beg for scraps.
A Closing Reminder
As we cross this equinox threshold, pause and ask yourself:
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Where am I adding to the drama?
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What outcome am I truly seeking?
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What new truth am I ready to agree with instead?
What about you? What belief have you caught yourself unintentionally agreeing with—and what new story are you ready to choose this season?
Your Anchor in the Season
If you’re looking for a tangible reminder, Angel & Quinn gemstone necklaces were created to carry these truths close to your heart:
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Rose Quartz — I’m returning to myself
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Amethyst — I’m returning to my power
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Lapis Lazuli — I’m returning to my voice
These aren’t just stones. Each one is a whispered mantra, a piece of earth, and a prayer for your return.
When they hand you scraps, remember—you were never starving. You’re the whole meal.